Breathing and regeneration training
Conscious breathing, deep regeneration
Service Description
Medically supervised course in cooperation with the German Specialist Medical Centers Mallorca The "Breathing & Regeneration Training" is a structured program that combines targeted breathing techniques with gentle movement, fascia, and stability exercises. Controlled breathing regulates the nervous system, reduces stress, and promotes physical and mental recovery. Under the medical supervision of Dr. Lea Nagel, a specialist in general medicine, you will learn effective techniques to sustainably support regeneration, performance, and back health. Dr. Nagel has extensive experience in the prevention and management of stress and exhaustion symptoms and is a member of the German Society for Manual Medicine and the Professional Association of Yoga Teachers in Germany (BDY). She is also a certified GYROTONIC® trainer. This course is ideal for anyone who wants to actively improve their recovery and resilience and prevent muscle tension – consciously, effectively, and regeneratively. 🕒 Tuesday, 9:30 to 10:30 a.m. 🕒 Thursday, 6:00 to 7:00 p.m. ⏱️ Duration: 60 minutes This course requires a minimum number of participants. If this number is not reached, we reserve the right to cancel the course up to 24 hours before it is due to begin. In this case, any payments already made will be fully refunded. No further claims can be made.
Upcoming Sessions
Cancellation Policy
Guidelines for Online Bookings 1. General Terms and Conditions By booking a group course, individual session, or therapy/treatment session, you agree to the following guidelines: • Payment is made online directly at the time of booking. • Please arrive on time for your appointment to ensure a smooth process for all participants. 2. Cancellation Policy • Cancellations are only possible up to 48 hours before the scheduled appointment. • For cancellations made later than this, or in the case of no-shows, the full amount will be retained. 4. Policy for Individual Sessions, Therapies, and Treatments • If you are unable to attend a scheduled appointment, you must reschedule by phone. • Rescheduled appointments can only be arranged by phone and are subject to availability. 5. Other Information • Vitamed Mallorca reserves the right to postpone or cancel courses or treatments for important reasons (e.g., therapist illness). In this case, an alternative date will be offered. • If you have any questions or would like to make changes to your booking, please contact us by phone or email. These guidelines are designed to ensure fair and smooth scheduling for everyone involved. Thank you for your understanding!
Contact Details
Carrer de Carlos Sáenz de Tejada García, 2, bloque 8 local 8 10, 07181 Magaluf, Illes Balears, Spain
+34 971 68 5333
info@vitamed-mallorca.com