Exercise & Regeneration
Our offers
Discover a unique combination of complementary therapies, exercise, and personal development at the VitaMed Center. Whether it's physiotherapy, massage, Reiki, or EFT tapping – our offerings will support you on your path to greater balance and health.
In addition to individual treatments, we offer inspiring group classes in yoga, Pilates, and other forms of exercise, as well as regular events. Our stylish facilities are also available for your own events and courses. As part of the German Specialist Centers in Paguera and Palmanova, we combine holistic approaches with conventional medical expertise – for your all-round well-being.
Immerse yourself in an atmosphere of relaxation, healing, and community – we look forward to seeing you!
Yoga & Pilates
With yoga and Pilates, we promote body awareness, stability, and inner balance. Both methods not only support regeneration but also build strength and flexibility—perfectly complementing physiotherapy, rehabilitation, and mobility sessions. Our courses are currently being held in cooperation with Golf de Andratx in Camp de Mar. Register HERE .
agility
Regular stretching and targeted mobility training increase the flexibility of muscles, tendons, and joints. They promote smooth movement, prevent injuries, and relieve tension—ideal in combination with physiotherapy or yoga. For individual training sessions, contact Adriana Lichtenstein .
GolfRecovery
Golf challenges the body and its concentration. Our physiotherapy golf therapy alleviates typical aches and pains, improves mobility, and specifically regenerates muscles, fascia, and joints.
With targeted massage, mobilization, and stretching, we treat shoulder, back, or wrist problems—bookable directly at Golf de Andratx after your round.
Regenerate, mobilize, play better – with VitaMed.
agility
Regular stretching and targeted mobility training increase the flexibility of muscles, tendons, and joints. They promote smooth movement, prevent injuries, and relieve tension—ideal in combination with physiotherapy or yoga. For individual training sessions, contact Adriana Lichtenstein .
agility
Regular stretching and targeted mobility training increase the flexibility of muscles, tendons, and joints. They promote smooth movement, prevent injuries, and relieve tension—ideal in combination with physiotherapy or yoga. For individual training sessions, contact Adriana Lichtenstein .
agility
Regular stretching and targeted mobility training increase the flexibility of muscles, tendons, and joints. They promote smooth movement, prevent injuries, and relieve tension—ideal in combination with physiotherapy or yoga. For individual training sessions, contact Adriana Lichtenstein .
Myoreflex
Myoreflex therapy treats muscular tension and its causes in the joints and fascia. Combined with osteopathy, acupuncture, or physiotherapy exercises, it achieves its full effect – for greater freedom of movement and pain reduction. Myoreflex therapy is performed by our qualified external partner. More information is available HERE .