Movement & Regeneration
Our offers
Discover a unique combination of complementary therapies, exercise, and personal development at the VitaMed Center. Whether physiotherapy, massage, acupuncture, Reiki, or EFT tapping – our services support you on your path to greater balance and health. In addition to individual treatments, we offer inspiring group classes in yoga, Pilates, and other forms of exercise, as well as regular events. Our stylish facilities are also available for your own events and courses. As part of the German Specialist Centers in Paguera and Palmanova, we combine holistic approaches with conventional medical expertise – for your all-round well-being.
Immerse yourself in an atmosphere of relaxation, healing and community – we look forward to seeing you!
Physiotherapy
Targeted physiotherapy helps you relieve discomfort, improve movement patterns, and regain strength after injuries or surgeries. Our rehabilitation programs, osteopathy, and individually tailored exercise classes complement this approach. Depending on the topic, the services are provided by our experienced in-house specialists or in cooperation with qualified external partners.
rehabilitation
In our rehabilitation programs, we support you individually in regaining greater mobility, strength, and quality of life – whether after injuries, surgeries, or chronic conditions. We combine rehabilitation with physical therapy, preventative courses, and therapeutic yoga.
Prevention courses
Our prevention courses help you prevent discomfort and maintain your physical performance in the long term. They can be ideally combined with mobility training, Pilates or osteopathy to remain flexible and pain-free in the long term. Please direct enquiries to Rike Raesch.
Mobility
Targeted mobility training improves joint mobility, reduces tension and increases freedom of movement – perfect in combination with physiotherapy or yoga.
Yoga & Pilates
Yoga and Pilates promote body awareness, stability and inner balance. Both methods not only support regeneration, but also build strength and flexibility – perfectly complementing physiotherapy, rehabilitation and mobility sessions. Our courses are currently held in cooperation with Golf de Andratx in Camp de Mar. Click HERE to register.
agility
Regular stretching and training increase the flexibility of muscles and tendons, promote smooth movements and help prevent injuries. Please contact Adriana Lichtenstein for enquiries about individual training sessions.
Myoreflex
Myoreflex therapy treats muscular tension and its causes in the joints and fascia. Combined with osteopathy, acupuncture, or physiotherapy exercises, it unfolds its full effect – for greater freedom of movement and pain reduction.Myoreflex therapy is performed by our qualified external partner. More information is available HERE.
acupuncture
Acupuncture activates the body's self-healing powers and supports regeneration, pain relief, and inner balance. It's particularly helpful for muscular tension or as a complement to physiotherapy, osteopathy, and myoreflex therapy. HERE you can find more information about acupuncture in connection with traditional Chinese medicine (TCM).
Osteopathy
Osteopathy works holistically and releases blockages in the body that can limit mobility and well-being. It is particularly effective in combination with physiotherapy, acupuncture, or mobility to restore balance to body structures.Depending on the issue, the treatments are carried out by our experienced in-house specialists or in collaboration with qualified external partners.